I always love the fresh start of a new year! So much optimism for what is to come. All the goals and intentions people set to help make this year the best one yet. I’ve been thinking a lot about what my intentions will be for 2020. I’ve already found a workout I love! (I talk about it in more…

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3 Tips for Keeping Your Resolution to Workout

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My New Year’s Resolutions and Tips On How To Stick To Them.

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